HEALTH WOMEN AFTER 30 YEARS: pain points
HEALTH WOMEN AFTER 30 YEARS: pain points
Women’s Health after 30 years: pain tochkiSo time in a woman’s body is changing. Sometimes they lead only to small inconveniences that go away. But some may cause diseases. you will learn from this article on what to look out at the age of “thirty”. Thus, women’s health after 30 years.
Many people in this age are going through hormonal storm associated with pregnancy, childbirth and breastfeeding. So may appear malaise caused by hormonal imbalances. Another reason may be the thyroid gland – it is necessary to control the level of TSH hormone. You also need to pay more attention to the chest – x-rays.
Her attacks are difficult to predict. Each person the reason for this terrible headache can be normal. The most common – stress, but often it can be and smells, such as perfumed funds or culinary dishes that contain monosodium glutamate. This food supplement is commonly used in eastern kitchen. Migraine can also be caused by eating certain foods: chocolate, cheese, nuts.
The attack may be the so-called aura or without aura. The first type is often accompanied by dizziness and visual impairment, and the second – a fear of light, fatigue and vomiting. The severity of the attack can be different. In some people it lasts for a few hours, others – up to several days. No one knows the causes of this disease. However, it is known that women suffer from migraines as a result of hormonal disorders. Sometimes they are linked to the menstrual cycle or taking hormonal contraceptives.
The easiest way to treat – take aspirin or paracetamol. Or get some sleep in a darkened room. Sometimes it should be taken antiemetics. In the case of acute and long-term migraine doctor prescribes drugs from the group of triptans.
This disease has a one in ten women who have reached puberty. Because of hormonal disorders ovaries produce too many male hormones, or androgens, and the cycles pass without ovulation. Produced ovarian antral follicle is not so mature that it was formed from the egg. The ovaries are full of small blisters, which gradually become cysts. The first thing the doctor prescribes ultrasound examination of the reproductive system, and then the treatment depending on whether you plan to give birth. Registers hormonal drug to normalize cycles. This treatment lasts about three months. If it is ineffective, surgical intervention is required, which increases the possibility of the return of ovulation.
The most common cause of anemia – iron deficiency. This element is needed to produce red blood cells. To diseases are also a lack of folic acid or vitamin B6. Anemia can also be a symptom of another disease, such as renal failure. It often occurs during pregnancy in women with heavy menstrual periods.
Women’s Health after 30 years: pain tochkiBolnye anemia feel very tired, irritated, suffer from headaches. If you notice these symptoms in yourself – go to the doctor. Take the direction of the blood test. The easiest is to fill the treatment of anemia of iron deficiency and vitamin diet. If this does not help, you need iron supplements and vitamins.
PREVENTION OF BREAST CANCER
Your breasts change over time. Gradually, it appears more and more fatty tissue. Therefore, after years it becomes not so easy to detect the tumor during a breast self-examination. Therefore it is necessary to regularly visit mammalogy. After inspection – one of the most important procedures, aimed at preventing breast cancer, and it is necessary to spend 20 years until his death.
It is important that this control is carried out at regular intervals (independently – each month, a specialist – every six months). Especially careful you have to be a time when you are going to give birth. Chest at that time varies to produce milk.
Oncologists believe that feeding protects a woman from breast cancer. However, in order that, after 35 years, to be sure that everything is in order, it is recommended once a year to do ultrasound. This procedure is absolutely painless, and can take place any day of the cycle.
If you find disturbing changes, you need to make fine-needle biopsy. The cells are then collected during the analysis, they will be closely examined. After that the doctor will be able to determine the tumor benign or malignant. In 80% of cases it appears that the tumors do not require treatment – only observation. But if the threat still exists, if detected early it can be in 90% of cases get rid of the tumor.
Medical calendar: 30+ years
• morphology, total blood count and glucose levels,
urinalysis – once a year.
• Pressure measurement – once a year.
• Cytology – once a year.
• cholesterol level in the blood – every 3-5 years.
• Visit your dentist and ophthalmologist – every six months.
• US authorities reproductive system – every 1-2 years.
• breast ultrasound – once a year.
• Mammography after 35 years – every 1.5-2 years.
• fluorography – every two years, and if you smoke – once a year.
The most effective breast examination in adulthood is a mammogram. Women who are at risk (for example, if your mother or grandmother had breast cancer) should make genetic tests in cancer clinic.
Women are 10 times more likely than men to suffer from diseases of the thyroid gland (hyperthyroidism and hypothyroidism). The first problems appear during hormonal changes, such as during pregnancy or breastfeeding. We moms thyroid may increase slightly, and then the doctor prescribes a special iodine-containing drugs.
- In hyperthyroidism (Graves’ disease) is too active thyroid gland produces a lot of hormones. At the same time, the pituitary gland produces less of the hormone TSH – thyroid stimulating hormone. There are characteristic symptoms: fever, sweating. Do you feel irritated, constantly want to cry. Menses are irregular, you lose weight without exerting much effort. When such symptoms the first thing the doctor will check TSH hormone levels in the blood. If it turns out that the results are different from the norm, he will prescribe medications that gradually reduce the activity of the gland and slow down its work.
Women’s Health after 30 years: pain tochkiGipotireoz thyroid is not characteristic symptoms. If the gland produces too little hormone, you continually lose weight, and one of the symptoms of this disease is the drastic weight loss. In addition, it is difficult to concentrate on work, the skin becomes dry, the hair falls out.